Neville talked about the unseen reality, which we know to be imagination..
He tells us to construct a scene that would imply your wish HAS BEEN fulfilled – to imagine conversations that happen after an event that imply your wish fulfilled.
- What are people saying to you.
- What are people saying about you.
Congratulatory Conversations
You may be asking, why not creative conversations? Why aren’t they the same.
While congratulatory conversations can be creative. Congratulatory conversations work because they not only imply success but also implies you have friends.
This is where I began to notice, I have been using the tools Neville gave us my entire life. Just not in an honest loving way. I noticed a critical conversations about loosing friends, isolation aloneness. I was unwittingly constructing creative conversations around my own primal fears.
I would like to introduce you to your Happy Chemicals:
- Endorphin
- Endorphin, at a very basic level, masks physical pain. It’s also the feeling of being alive. It’s what happens when you take risk. It’s what happens whenever…
- Oh shit moment
- Emotional and physical pain is felt the same
- Cortisol
- The 1st degree dream killer.
- Separation anxiety
- Doubt
- Oxytocin:
- Fellowship / Belonging ( without being a me too club )
- An invitation
- Dopamine:
- Positive Anticipation
- Who do I get to see?
- What deals do I get today – invitation to oxytocin
- Serotonin:
- Status
- Captain of ship
- Developing / having an opinion…
Notice The Happy Chemicals In Your Conversations
You already experience happy chemicals while carry on imaginal conversations through the day. The words of the conversation are not important because the nature of the conversation is where the happy chemicals generate the FEELING.
The questions and comments you make reveal the conversations you have been having.
Is cortisol? Is the nature doubt or separation anxiety?? “But what about.. ” – “What if it does not work?” – “Experts say takes 3 years to get over…” – “What can I do to not feel lonely” Obvious signs of doubt and separation anxiety… – Just saying –
Again. it is the nature of the conversation…. and because it is the nature.
Construct a conversations that is Oxytocin in nature. Like: A family member welcoming you home or conversations that imply friendship.
or Serotonin. – STATUS.. Imagine someone talking about what a good job you did. – He is the boss..
Enjoy playing with the happy chemicals!